- The body uses tryptophan to help make melatonin and serotonin. Melatonin helps regulate the sleep-wake cycle, and serotonin regulates appetite, sleep, mood, and pain. The liver can also use tryptophan to produce niacin (vitamin B3), which is needed for energy metabolism and DNA production.
- Tryptophan supplements can be used as natural relaxants to help relieve insomnia.
- Tryptophan can promote relaxation & positive mood.
Dose: Take 2-1 capsules 2 to 3 times daily on empty stomach
final dose before sleep.
Warnings
- Keep out of reach of children and pets.
- Medical Advisory: Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have a diagnosed medical condition, or are taking prescription medication.
- Usage: Do not exceed the recommended daily intake.
- Safety Seal: Do not use if the safety seal is damaged, broken, or missing.
- Storage: Store at room temperature in a dry place. Protect the product from excessive heat, freezing, high humidity, and direct sunlight.
- Product Notice: Products are sold by weight, not volume; natural settling of contents may occur during shipping and handling.
Disclaimer
While iFit strives to ensure the complete accuracy of its product images and information, some manufacturing changes to packaging, design, or ingredients may be pending updates on our site. Although items may occasionally ship with alternate packaging, 100% product authenticity and freshness are always guaranteed. We recommend that you read all product labels, warnings, and directions prior to use and not rely solely on the digital information provided by iFit.
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Charles (verified owner) –
Very well worth the money.