Rule1 Creatine Monohydrate

Rule 1 R1 Creatine: Premium Micronized Muscle Support

Achieve peak performance and maximize lean muscle-building potential with Rule 1 R1 Creatine, available through iFit Egypt. Engineered for serious athletes and bodybuilders, this time-tested performance enhancer delivers a clean, unflavored formulation that seamlessly integrates into any daily fitness regimen. Elevate strength, endurance, and overall training capacity with a supplement meticulously designed to support high-intensity athletic output.

Rule One Proteins utilizes pure creatine monohydrate, which stands as the most extensively researched and scientifically validated supplement in the sports nutrition industry. The micronized powder formulation ensures rapid absorption, effortless mixability, and zero gritty residue. By promoting optimal muscle saturation, R1 Creatine accelerates post-workout recovery, helps replenish ATP stores, and significantly improves overall power output during rigorous training sessions.

∎ Nutritional Facts

• Creatine Monohydrate: 5g

∎ Product Ingredients

• 100% Pure Creatine Monohydrate.
• Note: Unflavored version. Other Ingredients: None.

∎ When to use:

Creatine is best utilized after workouts and in conjunction with meals to support maximum muscle absorption and recovery.

∎ How to use:

Mix one (1) scoop with 6-12 oz. of your preferred protein shake, fruit juice, workout supplement, or cold beverage. For a Creatine Loading Phase, consume 20g daily for five consecutive days to promote muscle saturation, followed by a daily maintenance dosage of 3-5g.