{"id":20003598,"date":"2025-07-13T12:00:12","date_gmt":"2025-07-13T09:00:12","guid":{"rendered":"https:\/\/www1.ifit-eg.com\/product\/hand-cuffs\/"},"modified":"2026-10-24T01:29:46","modified_gmt":"2026-10-23T22:29:46","slug":"hand-cuffs","status":"publish","type":"product","link":"https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/","title":{"rendered":"\u0627\u0633\u0627\u0648\u0631 \u0627\u0644\u064a\u062f"},"content":{"rendered":"<p>&#8220;Hand cuffs reduce grip strain and isolate the working muscle. Ideal for upper body exercises like lateral raises, rear delt flyes, and tricep pushdowns,<br \/>\nit can be also effective for lower body movements like glute kickbacks and cable abductions.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Hand cuffs reduce grip strain and isolate the working muscle. Ideal for upper body exercises like lateral raises, rear delt flyes, and tricep pushdowns, it can be also effective for lower body movements like glute kickbacks and cable abductions.&#8221;<\/p>\n","protected":false},"featured_media":20003599,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[20001353,20001324],"product_tag":[],"class_list":["post-20003598","product","type-product","status-publish","has-post-thumbnail","product_cat-ifit","product_cat-accessories","pa_brand-ifit","first","instock","shipping-taxable","product-type-variable","has-default-attributes"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0627\u0633\u0627\u0648\u0631 \u0627\u0644\u064a\u062f - iFit-eg<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0627\u0633\u0627\u0648\u0631 \u0627\u0644\u064a\u062f - iFit-eg\" \/>\n<meta property=\"og:description\" content=\"&#8220;Hand cuffs reduce grip strain and isolate the working muscle. Ideal for upper body exercises like lateral raises, rear delt flyes, and tricep pushdowns, it can be also effective for lower body movements like glute kickbacks and cable abductions.&#8221;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/\" \/>\n<meta property=\"og:site_name\" content=\"iFit-eg\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Ifit.Egypt\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-23T22:29:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www1.ifit-eg.com\/wp-content\/uploads\/2025\/07\/Hand-Cuffs.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www1.ifit-eg.com\\\/ar\\\/product\\\/hand-cuffs\\\/\",\"url\":\"https:\\\/\\\/www1.ifit-eg.com\\\/ar\\\/product\\\/hand-cuffs\\\/\",\"name\":\"\u0627\u0633\u0627\u0648\u0631 \u0627\u0644\u064a\u062f - iFit-eg\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ifit-eg.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www1.ifit-eg.com\\\/ar\\\/product\\\/hand-cuffs\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www1.ifit-eg.com\\\/ar\\\/product\\\/hand-cuffs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www1.ifit-eg.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Hand-Cuffs.png\",\"datePublished\":\"2025-07-13T09:00:12+00:00\",\"dateModified\":\"2026-10-23T22:29:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www1.ifit-eg.com\\\/ar\\\/product\\\/hand-cuffs\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www1.ifit-eg.com\\\/ar\\\/product\\\/hand-cuffs\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/www1.ifit-eg.com\\\/ar\\\/product\\\/hand-cuffs\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www1.ifit-eg.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Hand-Cuffs.png\",\"contentUrl\":\"https:\\\/\\\/www1.ifit-eg.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Hand-Cuffs.png\",\"width\":800,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www1.ifit-eg.com\\\/ar\\\/product\\\/hand-cuffs\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www1.ifit-eg.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0627\u0644\u0645\u062a\u062c\u0631\",\"item\":\"https:\\\/\\\/www1.ifit-eg.com\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0627\u0633\u0627\u0648\u0631 \u0627\u0644\u064a\u062f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ifit-eg.com\\\/#website\",\"url\":\"https:\\\/\\\/ifit-eg.com\\\/\",\"name\":\"iFit-eg\",\"description\":\"\u0627\u0649 \u0641\u064a\u062a\",\"publisher\":{\"@id\":\"https:\\\/\\\/ifit-eg.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ifit-eg.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ifit-eg.com\\\/#organization\",\"name\":\"iFit-eg\",\"url\":\"https:\\\/\\\/ifit-eg.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/ifit-eg.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ifit-eg.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/cropped-Favicon-2.png\",\"contentUrl\":\"https:\\\/\\\/ifit-eg.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/cropped-Favicon-2.png\",\"width\":512,\"height\":512,\"caption\":\"iFit-eg\"},\"image\":{\"@id\":\"https:\\\/\\\/ifit-eg.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Ifit.Egypt\",\"https:\\\/\\\/www.instagram.com\\\/ifit.eg\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@ifit.eg?lang=en\",\"https:\\\/\\\/www.youtube.com\\\/@ifit-eg2303\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/104646594\\\/admin\\\/dashboard\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0627\u0633\u0627\u0648\u0631 \u0627\u0644\u064a\u062f - iFit-eg","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ar_AR","og_type":"article","og_title":"\u0627\u0633\u0627\u0648\u0631 \u0627\u0644\u064a\u062f - iFit-eg","og_description":"&#8220;Hand cuffs reduce grip strain and isolate the working muscle. Ideal for upper body exercises like lateral raises, rear delt flyes, and tricep pushdowns, it can be also effective for lower body movements like glute kickbacks and cable abductions.&#8221;","og_url":"https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/","og_site_name":"iFit-eg","article_publisher":"https:\/\/www.facebook.com\/Ifit.Egypt","article_modified_time":"2026-10-23T22:29:46+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/www1.ifit-eg.com\/wp-content\/uploads\/2025\/07\/Hand-Cuffs.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/","url":"https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/","name":"\u0627\u0633\u0627\u0648\u0631 \u0627\u0644\u064a\u062f - iFit-eg","isPartOf":{"@id":"https:\/\/ifit-eg.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/#primaryimage"},"image":{"@id":"https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/#primaryimage"},"thumbnailUrl":"https:\/\/www1.ifit-eg.com\/wp-content\/uploads\/2025\/07\/Hand-Cuffs.png","datePublished":"2025-07-13T09:00:12+00:00","dateModified":"2026-10-23T22:29:46+00:00","breadcrumb":{"@id":"https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/#primaryimage","url":"https:\/\/www1.ifit-eg.com\/wp-content\/uploads\/2025\/07\/Hand-Cuffs.png","contentUrl":"https:\/\/www1.ifit-eg.com\/wp-content\/uploads\/2025\/07\/Hand-Cuffs.png","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www1.ifit-eg.com\/ar\/product\/hand-cuffs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www1.ifit-eg.com\/ar\/"},{"@type":"ListItem","position":2,"name":"\u0627\u0644\u0645\u062a\u062c\u0631","item":"https:\/\/www1.ifit-eg.com\/ar\/"},{"@type":"ListItem","position":3,"name":"\u0627\u0633\u0627\u0648\u0631 \u0627\u0644\u064a\u062f"}]},{"@type":"WebSite","@id":"https:\/\/ifit-eg.com\/#website","url":"https:\/\/ifit-eg.com\/","name":"iFit-eg","description":"\u0627\u0649 \u0641\u064a\u062a","publisher":{"@id":"https:\/\/ifit-eg.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ifit-eg.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/ifit-eg.com\/#organization","name":"iFit-eg","url":"https:\/\/ifit-eg.com\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/ifit-eg.com\/#\/schema\/logo\/image\/","url":"https:\/\/ifit-eg.com\/wp-content\/uploads\/2024\/01\/cropped-Favicon-2.png","contentUrl":"https:\/\/ifit-eg.com\/wp-content\/uploads\/2024\/01\/cropped-Favicon-2.png","width":512,"height":512,"caption":"iFit-eg"},"image":{"@id":"https:\/\/ifit-eg.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Ifit.Egypt","https:\/\/www.instagram.com\/ifit.eg\/","https:\/\/www.tiktok.com\/@ifit.eg?lang=en","https:\/\/www.youtube.com\/@ifit-eg2303","https:\/\/www.linkedin.com\/company\/104646594\/admin\/dashboard\/"]}]}},"_links":{"self":[{"href":"https:\/\/www1.ifit-eg.com\/ar\/wp-json\/wp\/v2\/product\/20003598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www1.ifit-eg.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www1.ifit-eg.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www1.ifit-eg.com\/ar\/wp-json\/wp\/v2\/comments?post=20003598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www1.ifit-eg.com\/ar\/wp-json\/wp\/v2\/media\/20003599"}],"wp:attachment":[{"href":"https:\/\/www1.ifit-eg.com\/ar\/wp-json\/wp\/v2\/media?parent=20003598"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www1.ifit-eg.com\/ar\/wp-json\/wp\/v2\/product_brand?post=20003598"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www1.ifit-eg.com\/ar\/wp-json\/wp\/v2\/product_cat?post=20003598"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www1.ifit-eg.com\/ar\/wp-json\/wp\/v2\/product_tag?post=20003598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}